Liz is so very knowledgeable - she has not only brought me relief, but helped me to understand some of the musculoskeletal workings that can contribute to lumber spine pain, and steps to take for avoiding flare ups. I have sent family and friends to her; all with the same results - they came away greatly improved and with a better understanding of the contributing factors. Highly recommend her!
— E.H.
Wonderful experience with neuromuscular massage with Liz. Immediate pain relief and I appreciate Her positive nature and enthusiasm for her work and her client’s progress. Liz communicates clearly and gives me easy exercises and posture adjustments that I can do in my day-to-day life. Great experience!

Origins Integrated Muscular Therapy

Muscular Therapy can be an effective treatment for individuals experiencing chronic pain or muscular tension. Muscular Therapy is not relaxation massage and involves active participation from the client. Often sessions are completed with the client clothed in shorts and a sports bra or tank top to allow for movement on and off the table throughout the session. The first session is 90 mins and includes postural assessment, body work to create a customized treatment plan that will inform future sessions. Techniques may include Nueromuscular Therapy (NMT), Myofascial Release, and facilitated stretching.  Recommended for individuals experiencing chronic back pain, sciatic pain,  headaches, frozen shoulder, ITB syndrome, plantar fasciitis, thoracic outlet syndrome and other myofascial pain.  
90 minutes $115
60 minutes $80       

Restorative Integrated Massage                               

Research shows that routine massage is supportive in managing the accumulation of stress in our minds and bodies. This treatment is designed to promote relaxation and bring about the restorative benefits of massage. Each session will address specific areas of tension in the body and create a plan for long term self care. Techniques may include Swedish Massage, Reiki, and facilitated deep breathing.  Recommended for individuals experiencing insomnia, depression, feelings of overwhelm or for support managing the stress of modern day life.
60 minutes $80
90 minutes $115

At this time we are unable to offer Pre-Natal massage. Please feel free to contact me and I would be happy to refer you to a certified pre-natal massage specialist.